for those of you with really bad and persistent heartburn like me, here’s a tip that I just discovered:

try sucking on an antacid like it’s a hard candy instead of just chewing it and swallowing it. that way it’s neutralizing the acid and washing it away every time you swallow. when I do this I get relief for the entire time that I’m sucking on it, and it takes a while for it to start burning again afterward